
Choose from a selection of 9 choices per meal!
Existing customers
click here to make your weekly menu selections. It's like shopping with the Heart and Stroke Foundation's dietitians!

Delicious and Nutritious Bars
ZonePerfect™, Balance™ and Myoplex™ bars. Great snacks at a great price!
Click here to place your nutrition bar order.

“What I love about the program is its simplicity!”
Jennifer Cohen
Fitness & Health Expert
La Senza Spirit Ambassador

People with type 2 diabetes find our program beneficial
Click here to read Terry Sole’s story on how the program helped him achieve his weight loss goals.

A healthy life is a good life!
Learn optimum portion size and get healthier all at an affordable price. We’re here to help!
Jon Burnside
President and Founder of
Healthy Heart Meals