Heart Healthy Meals
Healthy Meals
Diabetic Meals
Healthy Heart Meals Healthy Meals
Heart Healthy Meals
Healthy Heart Meals
Meal Plans
3 Meals Plan A: 1150 calories/day consisting of 3 regular meals.
  (calories - Breakfast: 350; Lunch: 400; Dinner: 400)

Plan B: 1350 calories/day consisting of 3 regular meals plus 1 snack.
  (calories - Breakfast: 350; Lunch: 400; Dinner: 400; Snack: 200)

Plan C: 1350 calories/day consisting of 3 larger meals.
  (calories - Breakfast: 450; Lunch: 450; Dinner: 450)

Plan D: 1550 calories/day consisting of 3 larger meals and 1 snack.
  (calories - Breakfast: 450; Lunch: 450; Dinner: 450; Snack: 200)
2 Meals + 2 Snacks Plan E: (950-1000 calories/day)
  Choose From: BF & Lunch plus 2 snacks
         (BF - 350 calories, Lunch 400, Snacks 100 each) - 950 calories total
      BF & Dinner plus 2 Snacks
         (BF - 350 calories, Dinner 400, Snacks 100 each) - 950 calories total
      Lunch & Dinner plus 2 Snacks
         (Lunch - 400 calories, Dinner 400, Snacks 100 each) - 1000 calories total


Plan F: (1100 Calories/day)
  Choose From: BF & Lunch plus 2 snacks
         (BF - 450 calories, Lunch 450, Snacks 100 each)
      BF & Dinner plus 2 Snacks
         (BF - 450 calories, Dinner 450, Snacks 100 each)
      Lunch & Dinner plus 2 Snacks
         (Lunch - 450 calories, Dinner 450, Snacks 100 each)
Toronto/GTA Pricing
3 or 6 Day Service Per Week [Click to Expand]
30 Day Plan
Toronto
Plan Price per Day  
Plan A $24.99 includes HST and Delivery
Plan B $26.99 includes HST and Delivery
Plan C $26.99 includes HST and Delivery
Plan D $28.99 includes HST and Delivery
Plan E $24.99 includes HST and Delivery
Plan F $25.99 includes HST and Delivery
GTA
Plan Price per Day  
Plan A $25.69 includes HST and Delivery
Plan B $27.69 includes HST and Delivery
Plan C $27.69 includes HST and Delivery
Plan D $29.69 includes HST and Delivery
Plan E $25.69 includes HST and Delivery
Plan F $26.69 includes HST and Delivery
12 Day Plan
Toronto
Plan Price per Day  
Plan A $27.99 includes HST and Delivery
Plan B $29.99 includes HST and Delivery
Plan C $29.99 includes HST and Delivery
Plan D $31.99 includes HST and Delivery
Plan E $27.99 includes HST and Delivery
Plan F $28.99 includes HST and Delivery
GTA
Plan Price per Day  
Plan A $28.69 includes HST and Delivery
Plan B $30.69 includes HST and Delivery
Plan C $30.69 includes HST and Delivery
Plan D $32.69 includes HST and Delivery
Plan E $28.69 includes HST and Delivery
Plan F $29.69 includes HST and Delivery
5 Days of Service Per Week (Monday-Friday) [Click to Expand]
30 Day Plan
Toronto
Plan Price per Day  
Plan A $25.49 includes HST and Delivery
Plan B $27.49 includes HST and Delivery
Plan C $27.49 includes HST and Delivery
Plan D $29.49 includes HST and Delivery
Plan E $25.49 includes HST and Delivery
Plan F $26.49 includes HST and Delivery
GTA
Plan Price per Day  
Plan A $25.99 includes HST and Delivery
Plan B $27.99 includes HST and Delivery
Plan C $27.99 includes HST and Delivery
Plan D $30.99 includes HST and Delivery
Plan E $26.99 includes HST and Delivery
Plan F $27.99 includes HST and Delivery
15 Day Plan
Toronto
Plan Price per Day  
Plan A $28.49 includes HST and Delivery
Plan B $30.49 includes HST and Delivery
Plan C $30.49 includes HST and Delivery
Plan D $31.49 includes HST and Delivery
Plan E $28.49 includes HST and Delivery
Plan F $29.49 includes HST and Delivery
GTA
Plan Price per Day Total Per Day
Plan A $28.99 includes HST and Delivery
Plan B $30.99 includes HST and Delivery
Plan C $30.99 includes HST and Delivery
Plan D $33.99 includes HST and Delivery
Plan E $29.99 includes HST and Delivery
Plan F $30.99 includes HST and Delivery
Payment Options


* All Delivery Times: 8 pm-6am

* In order to provide as much variety and flexibility as possible we offer nine options per meal or snack for each delivery.

Consultation Fee

One time Signup Consultation Fee - $9.99

Extended Service Area

We are now delivering to Burlington.

There is a $1.00 per day surcharge to all GTA plans for Burlington.

Cancellation Policy

There is a $35 fee for all early cancellations.

All cancellations must be made over the telephone

Daily meal charges will be assessed commensurate with the number of days of food service provided. For example, if a 30 day plan was terminated after 12 days your rate for the 12 days of service you received would be at the higher 12 day rate ($27.99/day), not the 30 day rate ($24.99/day) plus the $35 cancellation fee.

Surcharge of $3/day applies to all programs fewer than 12 days.

Styrofoam Cooler Return

There is a $5.00 charge for each styrofoam cooler not returned.