Healthy Heart Meals

Healthy Heart Meals is a proud participant in the Heart & Stroke Foundation Health Check ™ program† and is happy to offer individual meals that meet the Health Check criteria.

We are involved in the ongoing process of having our meals independently tested and evaluated to ensure that they are within the necessary guidelines. Those meals which meet the Health Check™ criteria will have the Health Check™ symbol beside them.

You can click on the symbol next to the meal for a nutritional analysis and further information.

It's like shopping with the Heart and Stroke Foundation's dietitians!

Our menus for the next 6 days (2 deliveries) are listed below.

Delivery Date: Monday, September 06, 2010 For more information click on the name of an item. These are the snacks for meal plans E and F. For every 3 days of food there are 9 choices per snack. This allows you to choose a different snack each day or the same snack more than once.
Snack	Snack	Snack
Seasonal Fruit with Almonds	White Chocolate Pudding	Apricot Almond Biscotti
Apple Blueberry Fruit Crisp	Roast Beef & Tomato Horseradish Wrap	Cottage Cheese With Mandarin Orange
Lemon Dried Cranberry Cookie	Lemon Cheesecake	Strawberry Activia Yogurt

Delivery Date: Thursday, September 09, 2010 For more information click on the name of an item. These are the snacks for meal plans E and F. For every 3 days of food there are 9 choices per snack. This allows you to choose a different snack each day or the same snack more than once.
Snack	Snack	Snack
Apple With Lindt 70% Dark Chocolate	Smoked Salmon & Asparagus	Grilled Peppers With Cheese
Apple Raspberry Fruit Crisp	Chipotle Cream Cheese Wrap	Zucchini Bread
Chocolate Pudding	Oatmeal Walnut Cookie	Vanilla Activia Yogurt

Delivery Date: Monday, September 13, 2010 For more information click on the name of an item. These are the snacks for meal plans E and F. For every 3 days of food there are 9 choices per snack. This allows you to choose a different snack each day or the same snack more than once.
Snack	Snack	Snack
Seasonal Fruit With Pecans	Chicken Fajita Wrap	Whole-Wheat Samosa
Strawberry Rhubarb Fruit Crisp	Cut Vegetables with Ranch Dip	Chocolate Mint Pudding New
Apricot Coconut Cornflake Bar	Zucchini Bread	Prune Activia

Delivery Date: Thursday, September 16, 2010 For more information click on the name of an item. These are the snacks for meal plans E and F. For every 3 days of food there are 9 choices per snack. This allows you to choose a different snack each day or the same snack more than once.
Snack	Snack	Snack
Apple With Almonds	Spicy Chickpeas With Mozzarella	Tangy Crusted Chicken Strips With Ranch Dressing
Apple Blueberry Fruit Crisp	Won Ton Shrimp Bites	Peach Activia Yogurt
Banana Chocolate Chip Muffin	Lemon Cheesecake	Vanilla Pudding